Get Fit with Athletics 45
Change Your Life
About Athletics 45
Making Fitness Fun at Home
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Every body is unique, with its own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. Stay home, workout with your FAMILY and save TIME!
What I Do
The Fast Track to Fit

At-Home Private Training
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a FREE 30 minutes consultation today!

At-Home Massage Therapy
A Healthier You
Swedish, Deep tissue and Aroma Therapy massages are offered to you at the comfort of your own home.

Online Fitness Classes
Strength & Stamina
Online training ( at the comfort of your home) is a popular trend in the fitness world today. Whatever your goal may be, whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Contact Me
8186467755